Description
So I was standing in my kitchen last Tuesday night, staring at chicken breasts and thinking “not again…” when I remembered this ridiculous garlic and brown sugar combo I tried at my friend’s BBQ. Let me tell you – this is the chicken recipe that made my teenager actually look up from their phone during dinner. The chicken gets this amazing sticky-sweet crust on the outside but stays super juicy inside. The garlic gives it depth so it’s not just sweet, and there’s this perfect salty-sweet balance that’ll make you want to lick the pan (no judgment here, I’ve done it).
Ingredients
Scale
- 4 boneless, skinless chicken breasts (or 6–8 thighs if you’re a dark meat person)
- 4 tablespoons butter (salted is fine, we’re not baking a cake here)
- 6–8 garlic cloves, minced (and yes, I mean REAL garlic – put the powder down)
- ⅔ cup brown sugar (light or dark, whatever you’ve got)
- 2 tablespoons soy sauce (low sodium if you’re watching that sort of thing)
- 1 tablespoon olive oil
- ½ teaspoon red pepper flakes (optional if you can’t handle heat)
- Salt and pepper to taste
- Fresh parsley, chopped (for making it look fancy at the end)