For the Filling:

• 2 cups cooked chicken, shredded or diced (rotisserie chicken is my lazy go-to, but any cooked chicken works)
• 2 cups shredded cheese (I use a mix of mozzarella and cheddar, but use whatever’s in your fridge)
• 3–4 cloves garlic, minced (or more, I don’t judge)
• 1/4 cup cream cheese, softened (this is the secret ingredient that makes everything creamy and amazing)
• 1/4 cup sour cream or Greek yogurt
• 1/2 tsp Italian seasoning (or whatever herbs you’ve got)
• 1/4 tsp red pepper flakes (optional, but adds a nice kick)
• Salt and pepper to taste
• 1/2 cup diced bell peppers (any color)
• 1/4 cup diced red onion
• Handful of fresh spinach, roughly chopped (sneaky veggies!)

For the Wraps:

• 4 large flour tortillas (the burrito-sized ones)
• 2 tbsp butter
• 2 cloves garlic, minced
• 1 tbsp fresh parsley, chopped (or 1 tsp dried if that’s what you’ve got)
• Pinch of salt

For Dipping (Optional but Highly Recommended):

• Marinara sauce, warmed
• Ranch dressing
• Hot sauce for the brave souls