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Chocolate Peanut Butter Chia Pudding: My Go-To Healthy Treat


  • Author: Lina Quinn

Description

What I love about this pudding is that it tastes totally indulgent (hello, chocolate and peanut butter combo!) but it’s actually packed with good stuff like fiber, protein, and omega-3s. Plus, it takes like 5 minutes to throw together, then just hangs out in the fridge doing its thing while you sleep. Morning you will be SO grateful!


Ingredients

Scale

 

For 2 servings (though I often double this because it disappears fast):

The Base:

  • 1/4 cup chia seeds
  • 1 cup milk (I use almond milk, but any milk works!)
  • 2 tablespoons cocoa powder (go for the good stuff if you can)
  • 2 tablespoons maple syrup or honey (adjust to your sweetness preference)
  • 2 tablespoons natural peanut butter (the drippy kind with just peanuts and maybe salt)
  • 1/2 teaspoon vanilla extract
  • Tiny pinch of salt (trust me on this one)

Optional Mix-ins:

  • 1 tablespoon chocolate protein powder (for extra staying power)
  • 1/4 teaspoon cinnamon (adds a lovely warmth)
  • 1 tablespoon mini chocolate chips (for extra chocolate bits!)

Topping Ideas:

  • Sliced banana
  • A few extra chocolate chips
  • Drizzle of peanut butter (warmed slightly so it’s pourable)
  • Chopped peanuts
  • Sprinkle of sea salt
  • Fresh berries
  • Dollop of Greek yogurt