Name: Delicious Healthy White Chicken Chili Recipe for All Ages
Ingredients: For this recipe, you’ll need 1 pound of boneless, skinless chicken breast. This lean meat serves as the main source of protein in the dish. It cooks quickly and adds a juicy texture that complements the other ingredients perfectly.; Use 2 cans (15 ounces each) of great northern or cannellini beans, drained and rinsed. These beans are high in fiber and protein while providing a creamy base for the chili. They help thicken the dish while adding a subtle flavor.; One medium onion (about 1 cup chopped) adds aromatic depth to your chili. Sautéing onions brings out their natural sweetness, enhancing the overall taste of the dish.; Incorporate 3 cloves of minced garlic for added flavor. Garlic not only enhances taste but also provides numerous health benefits, including anti-inflammatory properties that support your immune system.; You’ll need 1 can (4 ounces) of diced green chilies. These add a mild heat and a smoky flavor to your chili without overwhelming it. They are an essential part of creating that classic chili experience.; Use 4 cups of low-sodium chicken broth as the base for your chili. This ingredient delivers moisture while allowing all flavors to meld beautifully without overpowering the dish with salt.; A combination of spices is essential; use 2 teaspoons each of ground cumin and chili powder along with 1 teaspoon of oregano. These spices provide warmth and depth to the chili’s flavor profile.; To create a creamy texture, include 4 ounces of reduced-fat cream cheese. This ingredient enhances richness without adding excessive calories or fat to your meal.; 

Description

If you’re looking for a delicious and nutritious meal that warms your soul, then this Healthy White Chicken Chili Recipe is just what you need. Packed with lean protein and fiber-rich beans, this dish offers comfort without the guilt. Whether you’re cooking for family or hosting friends, this recipe will impress everyone at the table. With its creamy texture and zesty flavor, it’s the perfect blend of health and taste.

Ingredients

Scale

Chicken Breast

For this recipe, you’ll need 1 pound of boneless, skinless chicken breast. This lean meat serves as the main source of protein in the dish. It cooks quickly and adds a juicy texture that complements the other ingredients perfectly.

White Beans

Use 2 cans (15 ounces each) of great northern or cannellini beans, drained and rinsed. These beans are high in fiber and protein while providing a creamy base for the chili. They help thicken the dish while adding a subtle flavor.

Onion

One medium onion (about 1 cup chopped) adds aromatic depth to your chili. Sautéing onions brings out their natural sweetness, enhancing the overall taste of the dish.

Garlic

Incorporate 3 cloves of minced garlic for added flavor. Garlic not only enhances taste but also provides numerous health benefits, including anti-inflammatory properties that support your immune system.

Green Chilies

You’ll need 1 can (4 ounces) of diced green chilies. These add a mild heat and a smoky flavor to your chili without overwhelming it. They are an essential part of creating that classic chili experience.

Chicken Broth

Use 4 cups of low-sodium chicken broth as the base for your chili. This ingredient delivers moisture while allowing all flavors to meld beautifully without overpowering the dish with salt.

Spices

A combination of spices is essential; use 2 teaspoons each of ground cumin and chili powder along with 1 teaspoon of oregano. These spices provide warmth and depth to the chili’s flavor profile.

Cream Cheese

To create a creamy texture, include 4 ounces of reduced-fat cream cheese. This ingredient enhances richness without adding excessive calories or fat to your meal.