Tortillas

For the base of your tostadas, use 8 corn tortillas. These should be thick enough to hold all the toppings without breaking. You can either fry them until crispy or bake them for a healthier option.

Refried Beans

Use 1 can (15 oz) of refried beans as your protein source. This ingredient adds creaminess and helps bind the toppings together while providing essential nutrients and fiber.

Avocado

One ripe avocado will add creaminess and healthy fats to your dish. Slice it thinly or mash it up to spread on the tortilla for extra flavor.

Tomatoes

Use 2 medium-sized tomatoes chopped into small pieces. Fresh tomatoes enhance the flavor profile and add a refreshing crunch to your tostadas.

Red Onion

Half a red onion finely diced will provide a sharp contrast to the other flavors. Its subtle sweetness balances out the dish perfectly when combined with lime juice.

Lettuce

One cup of shredded lettuce offers a crisp texture that complements the other ingredients well. It also adds color and lightness to each bite.

Cheese

Sprinkle 1 cup of crumbled queso fresco or shredded cheese on top for added richness. This ingredient is optional but highly recommended for extra flavor.

Lime Juice

Juice from 1 lime enhances all the flavors in your dish. The acidity brightens the overall taste and makes everything come together beautifully.

Cilantro

A handful of fresh cilantro chopped will add an aromatic herbaceous note. This ingredient brings freshness and vibrancy to your vegetarian tostadas.