Description
If you’re looking for a quick and healthy dinner option, this Easy Baked Chicken and Zucchini recipe is perfect for you. With minimal prep time and simple ingredients, you can have a satisfying meal on the table in no time. This dish combines tender chicken breasts with fresh zucchini, seasoned to perfection. Perfect for busy weeknights or meal prep sessions, it satisfies cravings without compromising on nutrition.
Ingredients
Chicken Breasts
For this recipe, you’ll need 4 boneless, skinless chicken breasts. These provide lean protein that keeps you full. They cook evenly in the oven and absorb the flavors of your seasonings beautifully.
Zucchini
Use 2 medium-sized zucchinis, sliced into half-moons. Zucchini adds moisture to the dish while providing vitamins A and C. Its mild flavor pairs well with the spiced chicken.
Olive Oil
You’ll need 2 tablespoons of extra virgin olive oil. This healthy fat helps to keep the chicken moist during baking while adding richness to the overall flavor.
Garlic Powder
Add 1 teaspoon of garlic powder for a savory kick. It infuses the dish with garlicky goodness without the hassle of fresh garlic preparation.
Italian Seasoning
A blend of 1 tablespoon Italian seasoning adds depth to your dish. This mix typically contains herbs like basil, oregano, and thyme that complement both chicken and zucchini.
Salt & Pepper
Season with 1 teaspoon salt and ½ teaspoon black pepper according to taste. These staples enhance all flavors in the dish, making every bite enjoyable.