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Easy Mediterranean Steak Bowl Recipe


  • Author: lina_recipes

Description

If you’re searching for a flavorful and satisfying meal, the Mediterranean Steak Bowl is a fantastic choice. This dish combines tender marinated steak with colorful vegetables and grains, delivering a perfect balance of flavors and textures. Ideal for lunch or dinner, this recipe is simple enough for a weeknight yet impressive enough for gatherings. Get ready to savor each bite of this wholesome Mediterranean-inspired dish!


Ingredients

Scale

H4: Steak

For this recipe, you will need 1 pound of flank steak. This cut is perfect for grilling or pan-searing due to its rich flavor and tenderness when cooked correctly. Marinating the steak enhances its taste and keeps it juicy.

H4: Olive Oil

Use ¼ cup of extra virgin olive oil in the marinade. Olive oil adds healthy fats and depth to the flavor while helping to tenderize the meat. It also contributes to the overall richness of the dish.

H4: Garlic

Include 3 cloves of minced garlic in your marinade. Garlic provides a robust flavor that complements the steak beautifully. Its aromatic qualities elevate the overall taste profile of the dish.

H4: Lemon Juice

Add 2 tablespoons of fresh lemon juice. The acidity from lemon juice brightens up the flavors and balances the richness of the steak while also adding a refreshing zing.

H4: Bell Peppers

Chop 1 red bell pepper and 1 yellow bell pepper into bite-sized pieces. These colorful veggies add sweetness, crunch, and nutrients to your bowl. They are essential for creating a vibrant presentation.

H4: Cucumber

Dice ½ cucumber for added freshness. Cucumbers provide a cool contrast to the savory elements of your bowl and contribute hydration as well as texture.

H4: Cherry Tomatoes

Use 1 cup of halved cherry tomatoes. Their juicy burst when bitten into adds another layer of flavor while providing antioxidants that are beneficial for health.

H4: Feta Cheese

Crumble ½ cup of feta cheese on top before serving. Feta adds a salty creaminess that enhances every bite and ties all the ingredients together seamlessly.

H4: Quinoa

Cook 1 cup of quinoa as your base grain. Quinoa is high in protein and fiber, making it an excellent choice for building a hearty meal that keeps you full longer.