Description
If you’re searching for a quick and satisfying meal that packs a punch of flavor, then look no further than this freakin’ fantastic fried rice recipe. This dish combines fluffy rice with fresh vegetables and your choice of protein for an unbeatable taste experience. It’s perfect for using up leftover ingredients or whipping up a delicious weeknight dinner in no time.
Ingredients
Rice
You will need 3 cups of cooked jasmine or long-grain rice. Using day-old rice works best as it is drier and prevents clumping during cooking.
Vegetables
A mix of colorful vegetables is essential. Use 1 cup each of diced carrots, peas, and bell peppers. These add nutrition as well as vibrant colors to your dish.
Protein
Choose 1 cup of diced chicken breast or tofu for a vegetarian option. This provides the necessary protein to make the meal more filling.
Soy Sauce
You’ll need about 4 tablespoons of soy sauce. This adds a savory umami flavor that enhances the overall taste of your fried rice.
Garlic
Two cloves of minced garlic will provide aromatic flavor. Garlic is a staple in many Asian dishes and elevates the taste profile.
Green Onions
Use ¼ cup of chopped green onions for garnish. They bring freshness to the dish and add a pop of color when serving.
Oil
Use 2 tablespoons of vegetable oil or sesame oil for cooking. The oil helps sauté the ingredients evenly while adding richness to the flavor.
Instructions
Prepare Your Ingredients
Start by gathering all your ingredients on a clean surface. Chop vegetables into small pieces and measure out your proteins and sauces beforehand to streamline your cooking process.
Heat the Pan
Place a large skillet or wok over medium-high heat and add the vegetable oil. Allow it to heat until shimmering but not smoking; this ensures even cooking without burning the ingredients.
Sauté Garlic
Add minced garlic to the hot oil and sauté for about 30 seconds until fragrant but not browned. Garlic can burn quickly, so keep an eye on it to avoid bitterness in your dish.
Cook Protein
Next, add your choice of diced chicken or tofu into the pan. Stir-fry until fully cooked—about 5-7 minutes for chicken or until tofu is golden brown on all sides. Remove from pan and set aside temporarily.
Add Vegetables
In the same pan, toss in your mixed vegetables (carrots, peas, bell peppers). Stir-fry for about 3-4 minutes until they are tender-crisp but still vibrant in color. This keeps them crunchy and flavorful.
Incorporate Rice
Add the cooked rice into the pan with veggies and stir well to combine everything. Break up any clumps gently using a spatula while mixing; this will help distribute flavors evenly throughout.
Season with Soy Sauce
Pour in soy sauce over the rice mixture. Stir thoroughly to ensure every grain is coated with sauce; this step adds depth to your fried rice’s flavor profile.
Return Protein
Add back your cooked chicken or tofu into the pan along with chopped green onions. Mix everything together well and cook for an additional 2-3 minutes to heat through completely.