Name: Healthy High Protein Egg Salad with Dill Recipe
Ingredients: You’ll need six large eggs for this recipe. Eggs are an excellent source of high-quality protein and essential nutrients like vitamin D and B12. Ensure they are fresh for the best flavor and texture in your egg salad.; Using half a cup of plain Greek yogurt adds creaminess without excess calories. Greek yogurt provides additional protein and probiotics that support gut health while keeping the dish light and refreshing.; A quarter cup of finely chopped fresh dill elevates the flavor profile of the salad. Dill has a unique taste that pairs wonderfully with eggs and adds freshness. It also carries several health benefits, including antioxidants.; Incorporate two tablespoons of Dijon mustard to add tanginess to your egg salad. Mustard enhances flavors without adding too many calories or fat, making it an ideal ingredient for healthier recipes.; Chop one stalk of celery into small pieces to give your salad a satisfying crunch. Celery is low in calories and high in water content, making it a great addition to any diet while providing fiber.; Use two tablespoons of finely diced red onion for added flavor depth. The onion brings sweetness and zest to the dish while offering additional nutrients such as vitamin C and antioxidants.; Season your egg salad with salt and pepper according to taste. These basic seasonings enhance all other ingredients’ flavors without overwhelming them.; 

Description

If you’re looking for a quick and nutritious meal option, the High Protein Egg Salad with Dill will not disappoint. This recipe is a delightful combination of flavors and textures, making it not only satisfying but also incredibly healthy. Packed with protein from eggs and the fresh taste of dill, this egg salad is perfect for lunch or as a snack. Whether you enjoy it on its own or spread on your favorite bread, this dish is sure to become a staple in your kitchen.

Ingredients

Scale

Eggs

You’ll need six large eggs for this recipe. Eggs are an excellent source of high-quality protein and essential nutrients like vitamin D and B12. Ensure they are fresh for the best flavor and texture in your egg salad.

Greek Yogurt

Using half a cup of plain Greek yogurt adds creaminess without excess calories. Greek yogurt provides additional protein and probiotics that support gut health while keeping the dish light and refreshing.

Fresh Dill

A quarter cup of finely chopped fresh dill elevates the flavor profile of the salad. Dill has a unique taste that pairs wonderfully with eggs and adds freshness. It also carries several health benefits, including antioxidants.

Dijon Mustard

Incorporate two tablespoons of Dijon mustard to add tanginess to your egg salad. Mustard enhances flavors without adding too many calories or fat, making it an ideal ingredient for healthier recipes.

Celery

Chop one stalk of celery into small pieces to give your salad a satisfying crunch. Celery is low in calories and high in water content, making it a great addition to any diet while providing fiber.

Red Onion

Use two tablespoons of finely diced red onion for added flavor depth. The onion brings sweetness and zest to the dish while offering additional nutrients such as vitamin C and antioxidants.

Salt and Pepper

Season your egg salad with salt and pepper according to taste. These basic seasonings enhance all other ingredients’ flavors without overwhelming them.