Description
This dish pairs tender salmon in a bright lemon-butter sauce with golden, crispy potatoes and crisp-tender broccoli. It’s healthy, flavorful, and feels special — perfect for a cozy family dinner.
Ingredients
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4 salmon fillets (about 150 g each)
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4 medium potatoes, cut into wedges
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~300 g broccoli florets
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2 Tbsp butter
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2 lemons (zest + juice)
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2 garlic cloves, finely chopped
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1 tsp Dijon mustard
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1 tsp honey
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1 Tbsp olive oil
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Salt & freshly ground black pepper
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Fresh herbs like dill or parsley (optional, for garnish)
Instructions
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Prep the Potatoes
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Preheat your oven to 200 °C (about 400 °F).
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Toss the potato wedges with olive oil, salt, and pepper in a bowl.
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Spread them out on a baking sheet in a single layer.
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Roast for 25–30 minutes, turning once halfway through, until crispy on the outside and soft inside.
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Make the Lemon-Butter Sauce
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In a small saucepan, melt the butter over medium heat.
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Add the chopped garlic and cook briefly until it’s fragrant (be careful not to burn).
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Stir in the juice of one lemon, the lemon zest, Dijon mustard, and honey.
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Season with salt and pepper to taste, and reduce the sauce slightly until it thickens a little.
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Cook the Salmon
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Season the salmon fillets with salt and pepper.
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In a skillet over medium heat, add a little oil and sear the salmon for about 3–4 minutes per side, until it’s cooked through and has a golden crust.
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Pour the lemon-butter sauce over the salmon in the pan and let it warm together for about 1 minute so the flavors meld.
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Cook the Broccoli
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While the salmon cooks, blanch the broccoli: bring a pot of water to boil, add the broccoli florets, and cook for 3–4 minutes until just tender but still crisp.
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Drain and season lightly with salt.
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(Optional) For extra flavor, you could roast the broccoli in the oven instead of blanching.
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Serve
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Plate the salmon fillets, spooning extra lemon-butter sauce on top.
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Serve with the crispy potatoes and broccoli on the side.
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Garnish with chopped fresh herbs like dill or parsley if you like.
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Notes
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Don’t overcook the salmon — 3–4 min per side usually keeps it moist.
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Keep garlic heat moderate so the butter sauce doesn’t burn.
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Spread the potatoes in a single layer when roasting so they crisp properly.
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Blanching the broccoli preserves its bright color and nutrients.