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Mediterranean Chicken Sheet Pan Dinner


  • Author: Lina Quinn

Description

If you’re looking for an effortless yet flavorful meal that brings the essence of the Mediterranean to your table, this Mediterranean Chicken Sheet Pan Dinner is just what you need. With tender chicken infused with herbs and spices, paired with colorful vegetables roasted to perfection, this dish perfectly balances nutrition and taste. Plus, it all cooks on one pan, making cleanup a breeze—ideal for busy weeknights or leisurely weekend dinners.


Ingredients

Scale

Chicken Breasts

You will need 4 boneless, skinless chicken breasts for this recipe. They provide a lean source of protein and are perfect for soaking up the Mediterranean flavors from the marinade and vegetables.

Olive Oil

Use ¼ cup of extra virgin olive oil. This not only adds richness but also helps in roasting the chicken and vegetables evenly while providing heart-healthy fats.

Garlic

Incorporate 4 cloves of minced garlic. Garlic enhances the dish’s flavor profile with its aromatic qualities and complements the other ingredients beautifully.

Bell Peppers

Choose 2 medium bell peppers—one red and one yellow—cut into strips. These add sweetness and crunch while contributing vibrant color to your sheet pan dinner.

Cherry Tomatoes

Red Onion

Oregano

Lemon Juice

Salt and Pepper