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Tropical Shrimp Avocado Mango Bowl


  • Author: Lina Quinn

Description

Okay, so I was having one of those days where I stared into my fridge for way too long trying to figure out dinner. I had some shrimp that needed to be cooked, a perfectly ripe mango sitting on my counter, and an avocado that was at that perfect “eat me now or I’ll be brown tomorrow” stage. Then it hit me – why not throw them all together with some rice and pretend I’m on a tropical vacation? The result was this absolutely gorgeous bowl that tastes like summer and sunshine had a baby. It’s fresh, it’s colorful, it’s healthy-ish, and honestly? It makes you feel like you have your life together even when you definitely don’t.


Ingredients

Scale

 

For the Shrimp:

  • 1 lb medium shrimp, peeled and deveined (frozen works, just thaw them first)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced (or more if you’re like me and measure garlic with your heart)
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • Pinch of cayenne (optional, for those who like to live dangerously)
  • Salt and pepper to taste
  • Juice of 1 lime (save the other half for later)

For the Bowl Base:

  • 2 cups cooked jasmine rice (or whatever rice you have – I’m not judging)
  • Alternative: quinoa, cauliflower rice, or even zucchini noodles if you’re feeling fancy

For the Tropical Mix:

  • 1 large ripe mango, diced (if it’s not ripe, this whole thing falls apart, so be picky!)
  • 2 ripe avocados, sliced or diced (same rule applies – nobody wants sad, hard avocado)
  • 1 cup cherry tomatoes, halved (adds that pop of color and acidity)
  • 1/2 red onion, thinly sliced (soak in cold water for 10 minutes if you’re sensitive to raw onion)
  • 1/4 cup fresh cilantro, chopped (or parsley if you’re one of those “cilantro tastes like soap” people)
  • Optional: 1 jalapeño, seeded and minced (for heat lovers)

For the Lime Cilantro Dressing:

  • Juice of 2 limes (the other half from above plus one more)
  • 1/4 cup olive oil
  • 2 tablespoons honey (or maple syrup if you’re vegan)
  • 1 tablespoon fresh cilantro, chopped
  • 1 teaspoon Dijon mustard (trust me on this one)
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Optional: 1/2 teaspoon grated fresh ginger (adds a nice zing)

For the Toppings:

  • Toasted coconut flakes (adds crunch and tropical vibes)
  • Crushed macadamia nuts or almonds
  • Lime wedges for serving
  • Extra cilantro sprigs for garnish
  • Hot sauce (because some of us need heat with everything)