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Delicious Easy Detox Cabbage Soup Recipe


  • Author: lina_recipes

Description

If you’re searching for a nutritious dish that is both satisfying and easy to prepare, look no further than Easy Detox Cabbage Soup. This vibrant soup not only warms you up but also helps cleanse your body. Rich in vitamins and low in calories, this detox-friendly recipe provides a delightful way to boost your health without sacrificing flavor. With simple ingredients and straightforward steps, you’ll have a nourishing meal ready in no time.


Ingredients

Cabbage (1 medium head)

Cabbage serves as the main ingredient in this soup. It is low in calories but high in fiber, making it an excellent choice for anyone looking to detoxify their body. Packed with vitamins K and C, cabbage also contributes to overall health.

Carrots (2 medium)

Carrots add sweetness and color to the soup while providing essential nutrients like beta-carotene. This antioxidant converts into vitamin A in the body and supports eye health. Chopped finely, they blend well with other vegetables for a hearty texture.

Celery (2 stalks)

Celery brings a refreshing crunch to the dish and is known for its high water content. It’s great for hydration and contributes valuable minerals like potassium. Finely diced celery enhances the overall flavor profile of the soup.

Garlic (3 cloves)

Garlic not only adds depth of flavor but also boasts numerous health benefits. It contains compounds that may help lower blood pressure and improve cholesterol levels. Minced garlic infuses the broth with a robust taste that everyone will enjoy.

Onion (1 large)

Onions provide a savory base for the soup while adding natural sweetness as they cook down. They are rich in antioxidants and help promote heart health. Chopped onions will create a fragrant aroma that fills your kitchen.

Vegetable Broth (6 cups)

Vegetable broth forms the soup’s flavorful foundation. It can be homemade or store-bought but should be low in sodium for better health benefits. The broth ties all the ingredients together while maintaining a light consistency.

Olive Oil (2 tablespoons)

Olive oil enriches the soup with healthy fats that support brain function and heart health. When sautéing the vegetables at the beginning of cooking, olive oil helps enhance their flavors while providing essential nutrients.