Cranberry Blueberry Salad
A vibrant salad combining sweet blueberries, tart cranberries, and fresh greens with a glossy blueberry balsamic dressing, perfect for a light, elegant meal any season.
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Salad, Side Dish
Cuisine American
Servings 4 people
Calories 250 kcal
- 6 cups mixed salad greens spinach, arugula, or spring mix
- 1 cup fresh blueberries
- 1/2 cup dried cranberries
- 1/3 cup crumbled feta or goat cheese
- 1/4 cup chopped walnuts or pecans toasted, optional
- 1/2 small red onion thinly sliced
- Optional: sliced apple or pear avocado slices
- 1/2 cup fresh blueberries
- 3 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- 1 tablespoon honey or maple syrup adjust to taste
- 1/2 teaspoon Dijon mustard
- Pinch of salt
- Freshly ground black pepper to taste
Combine blueberries, balsamic vinegar, olive oil, honey or maple syrup, Dijon mustard, salt, and pepper in a blender or food processor.
Blend until smooth and slightly thickened, then adjust sweetness or acidity as desired.
Place mixed salad greens in a large bowl.
Add fresh blueberries, dried cranberries, red onion slices, and chopped nuts over the greens.
Sprinkle crumbled feta or goat cheese evenly on top.
Drizzle the blueberry balsamic dressing over the salad just before serving.
Gently toss the salad to coat all ingredients lightly.
Serve immediately for best freshness.
- Fresh blueberries provide natural sweetness; dried cranberries add chewiness and tartness.
- Switch between goat cheese for creaminess or feta for a saltier flavor.
- Toast nuts lightly to enhance crunch and deepen flavor.
- Add grilled chicken, turkey, or salmon to make it a complete meal.
- Thin dressing with water or more olive oil if it's too thick.