Easy Cheesy Garlic Chicken Wraps
Flavorful chicken wraps filled with garlic-seasoned chicken, melted cheese, and fresh vegetables. Ideal for quick lunches, dinners, or make-ahead meal prep with customizable sauce and veggie options.
Equipment
- 1 skillet for cooking chicken and warming tortillas
Ingredients
- 1 lb boneless skinless chicken breasts, thinly sliced
- 2 tbsp olive oil
- 2 cloves garlic minced
- 1 tsp paprika
- Salt and black pepper to taste
- 4 large flour tortillas
- 1 cup shredded cheddar or mozzarella cheese
- 1 cup lettuce or mixed greens
- 1 medium tomato sliced
- ½ cup sliced red onion optional
- ½ cup mayonnaise or garlic sauce optional
Instructions
- Heat olive oil in a skillet over medium-high heat.
- Add minced garlic and sauté for 30 seconds until fragrant.
- Add chicken strips, paprika, salt, and pepper; cook for 5-7 minutes until cooked through and golden.
- Warm tortillas in a dry skillet or microwave for 20-30 seconds until soft and pliable.
- Lay a tortilla flat and spread mayonnaise or garlic sauce if using.
- Layer lettuce, tomato slices, and red onion on the tortilla.
- Top with cooked chicken strips and sprinkle shredded cheese on top.
- Fold sides of the tortilla inward and roll tightly to form a wrap.
- Serve immediately while warm or wrap in foil for meal prep.
Notes
- Use pepper jack or mozzarella cheese for varied flavors.
- Add bell peppers, cucumbers, or avocado for crunch.
- Include sriracha in chicken for a spicy twist.
- Cook chicken in advance and refrigerate; assemble wraps when ready to eat.