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Herb-Crusted Salmon Salad (2 Fillets)

Herb-Crusted Salmon Salad

Delicate salmon fillets baked with a savory herb crust, served atop a fresh mixed greens salad with a zesty lemon dressing. Perfectly balanced for a light and elegant meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course dinner, lunch
Cuisine American
Servings 2 people
Calories 480 kcal

Equipment

  • 1 oven preheated to 400°F
  • 1 baking tray lined
  • 1 mixing bowl
  • 1 whisk

Ingredients
  

  • 2 salmon fillets
  • 2 tablespoons olive oil divided
  • ½ cup panko breadcrumbs
  • 2 tablespoons grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon lemon zest
  • 1 tablespoon chopped parsley
  • 1 teaspoon chopped dill or thyme
  • Salt and black pepper to taste
  • 4 cups mixed greens
  • ½ cup cherry tomatoes halved
  • ½ cucumber sliced
  • ¼ red onion thinly sliced
  • Optional: avocado slices
  • 3 tablespoons olive oil for dressing
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions
 

  • Preheat the oven to 400°F (200°C).
  • Brush salmon fillets with 2 tablespoons of olive oil and season with salt and pepper.
  • In a mixing bowl, combine panko breadcrumbs, Parmesan cheese, garlic powder, lemon zest, parsley, dill or thyme, salt, and pepper.
  • Press the herb mixture firmly onto the top of each salmon fillet.
  • Place the prepared salmon on a lined baking tray and bake for 12 to 14 minutes until flaky and the crust is golden.
  • Optional: broil the salmon for 1 to 2 minutes to deepen color.
  • In a bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and avocado slices if using.
  • Whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper to make the dressing.
  • Toss the salad lightly with the lemon dressing.
  • Plate the dressed salad and top each serving with a herb-crusted salmon fillet.
  • Serve immediately with extra lemon wedges if desired.

Notes

  • Add toasted almonds for extra crunch.
  • Swap dressing for lemon yogurt sauce for creaminess.
  • Pan-sear salmon 3–4 minutes per side as alternative cooking method.
  • Basil and chives are great additional herbs.
  • For meal prep, keep salmon and salad separate until serving.