Irish Vegetarian Stew
A wholesome, hearty stew featuring a medley of vegetables and herbs for a comforting, meat-free Irish-inspired meal perfect for warming up any day.
Equipment
- 1 large pot for cooking stew
- 1 knife for chopping vegetables
- 1 wooden spoon for stirring
Ingredients
- 2 tbsp olive oil
- 1 large onion chopped
- 3-4 garlic cloves minced
- 3 large carrots sliced
- 3 celery stalks sliced
- 3-4 medium potatoes diced
- 1 parsnip peeled and sliced (optional)
- 1 small leek cleaned and sliced (optional)
- 4 cups vegetable broth
- 1 tsp dried thyme
- 1 tsp dried parsley
- 1 bay leaf
- Salt and freshly ground black pepper to taste
- Optional: 1 cup pearl barley or diced tomatoes
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion and cook until translucent, about 5 minutes.
- Stir in minced garlic and cook for another minute.
- Add carrots, celery, potatoes, parsnip, and leek if using. Stir and cook for 3 to 4 minutes.
- Pour in vegetable broth and add thyme, parsley, bay leaf, salt, and pepper.
- Add pearl barley or diced tomatoes if using.
- Bring stew to a boil, then reduce heat to low. Cover and simmer for 25 to 30 minutes until vegetables are tender.
- Remove bay leaf, adjust seasoning if needed, and serve warm.
Notes
- Pearl barley adds heartiness and texture.
- Try turnips, mushrooms, or sweet potatoes for variations.
- Add fresh herbs before serving to brighten flavors.
- Serve with crusty bread or side salad for a complete meal.