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Southwest Chicken Salad

Southwest Chicken Salad

A hearty Southwest chicken salad featuring seasoned chicken, fresh vegetables, black beans, and a creamy dressing, perfect for a light dinner or satisfying lunch.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course dinner, Salad
Cuisine Mexican
Servings 4 people
Calories 450 kcal

Equipment

  • 1 skillet for cooking chicken
  • 1 small bowl for mixing dressing
  • 1 large bowl for assembling salad

Ingredients
  

  • 2 cups cooked chicken breast diced or shredded
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • ½ teaspoon ground cumin
  • ½ teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • Salt and black pepper to taste
  • 6 cups chopped romaine lettuce
  • 1 cup cherry tomatoes halved
  • 1 cup corn grilled, fresh, or canned, drained
  • 1 15 oz can black beans, rinsed and drained
  • 1 avocado diced
  • ¼ cup red onion thinly sliced
  • ½ cup shredded cheddar or Mexican-blend cheese
  • ½ cup ranch dressing
  • 2 tablespoons salsa
  • 1 tablespoon lime juice
  • ½ teaspoon chili powder
  • ¼ teaspoon smoked paprika
  • Optional: tortilla strips or crushed tortilla chips
  • Optional: fresh cilantro chopped
  • Optional: jalapeño slices

Instructions
 

  • Heat olive oil in a skillet over medium heat.
  • Add chicken with chili powder, cumin, smoked paprika, garlic powder, salt, and pepper.
  • Cook 3 to 4 minutes until warmed through and lightly golden. Set aside.
  • In a small bowl, whisk ranch dressing, salsa, lime juice, chili powder, and smoked paprika until smooth.
  • In a large bowl or serving platter, layer romaine lettuce, tomatoes, corn, black beans, avocado, red onion, and cheese.
  • Top salad with warm seasoned chicken.
  • Drizzle with Southwest dressing just before serving.
  • Add optional toppings such as tortilla strips, cilantro, or jalapeños if desired.

Notes

  • Use grilled or rotisserie chicken for added flavor.
  • Add chipotle powder or hot salsa to dressing for extra spice.
  • Keep dressing separate to maintain salad crunch when meal prepping.
  • Leftovers make great taco or wrap fillings.