Strawberry Pomegranate Salad
A vibrant salad combining sweet strawberries, juicy pomegranate seeds, fresh mixed greens, and a zesty citrus-honey dressing, perfect for a refreshing side or light lunch.
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Salad, Side Dish
Cuisine Mediterranean
Servings 5 people
Calories 150 kcal
- 4 cups mixed salad greens romaine, baby spinach, arugula, or preferred mix
- 1 to 2 cups hulled and sliced strawberries
- Seeds from 1 pomegranate about 1 cup
- ½ red onion thinly sliced (optional)
- ½ cucumber sliced or diced (optional)
- ¼ cup crumbled feta or goat cheese optional
- 3 tablespoons olive oil
- 1 to 2 tablespoons lemon juice or orange juice
- 1 tablespoon honey or maple syrup
- Salt and freshly ground black pepper to taste
Rinse and dry the salad greens, then place them in a large salad bowl.
Hull and slice the strawberries.
Cut the pomegranate and remove the seeds (arils).
Add strawberries and pomegranate seeds to the salad greens.
Add thinly sliced red onion and cucumber if using.
In a small bowl or jar, whisk together olive oil, lemon or orange juice, honey or maple syrup, salt, and pepper until well combined.
Drizzle the citrus-honey dressing over the salad and toss gently until lightly coated.
Sprinkle crumbled feta or goat cheese on top if desired.
Serve immediately chilled or at room temperature.
- Use ripe strawberries for best sweetness balance with pomegranate.
- Feta cheese adds tang; omit for dairy-free or substitute with shaved Parmesan.
- Add toasted nuts or seeds for extra texture.
- Dress just before serving to keep greens crisp.
- Pairs well with grilled chicken, fish, or festive meals.