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Strawberry & Pomegranate Salad (Ensalada de Fresa y Granada)

Strawberry Pomegranate Salad

A vibrant salad combining sweet strawberries, juicy pomegranate seeds, fresh mixed greens, and a zesty citrus-honey dressing, perfect for a refreshing side or light lunch.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine Mediterranean
Servings 5 people
Calories 150 kcal

Equipment

  • 1 large salad bowl
  • 1 small bowl or jar for dressing
  • 1 knife for slicing
  • 1 whisk or fork for mixing dressing

Ingredients
  

  • 4 cups mixed salad greens romaine, baby spinach, arugula, or preferred mix
  • 1 to 2 cups hulled and sliced strawberries
  • Seeds from 1 pomegranate about 1 cup
  • ½ red onion thinly sliced (optional)
  • ½ cucumber sliced or diced (optional)
  • ¼ cup crumbled feta or goat cheese optional
  • 3 tablespoons olive oil
  • 1 to 2 tablespoons lemon juice or orange juice
  • 1 tablespoon honey or maple syrup
  • Salt and freshly ground black pepper to taste

Instructions
 

  • Rinse and dry the salad greens, then place them in a large salad bowl.
  • Hull and slice the strawberries.
  • Cut the pomegranate and remove the seeds (arils).
  • Add strawberries and pomegranate seeds to the salad greens.
  • Add thinly sliced red onion and cucumber if using.
  • In a small bowl or jar, whisk together olive oil, lemon or orange juice, honey or maple syrup, salt, and pepper until well combined.
  • Drizzle the citrus-honey dressing over the salad and toss gently until lightly coated.
  • Sprinkle crumbled feta or goat cheese on top if desired.
  • Serve immediately chilled or at room temperature.

Notes

  • Use ripe strawberries for best sweetness balance with pomegranate.
  • Feta cheese adds tang; omit for dairy-free or substitute with shaved Parmesan.
  • Add toasted nuts or seeds for extra texture.
  • Dress just before serving to keep greens crisp.
  • Pairs well with grilled chicken, fish, or festive meals.