Nothing beats the ease and flavor of a perfectly roasted sheet pan meal. This Sheet Pan Sausage & Veggies dish blends juicy smoked sausage with a colorful mix of tender vegetables, all roasted together to develop deep, savory flavors with minimal effort.
Whether you’re juggling busy weeknights or looking for a fuss-free, wholesome dinner, this one-pan recipe is a winner. It’s an effortless way to enjoy a cozy meal with simple ingredients and easy cleanup.
- Quick and minimal prep, making it ideal for busy nights
- A balanced meal with protein and nutritious vegetables all in one pan
- Flexible ingredients and seasoning variations to suit your taste
- Simple cleanup thanks to one sheet pan
Ingredients
- Smoked sausage (14 oz): Pre-cooked and sliced, it adds rich, smoky flavor while cooking quickly on the pan.
- Baby potatoes (2 cups, halved): Tiny potatoes roast beautifully with a fluffy inside and crispy exterior for satisfying texture.
- Bell pepper (1, sliced): Adds vibrant color and sweet crunch to balance the savory sausage.
- Zucchini (1, sliced): Mild and tender, it roasts quickly to complement the other vegetables.
- Red onion (1, sliced): Offers a slight sweetness and enhances the savory aroma as it caramelizes.
- Olive oil (2 tablespoons): Coats the ingredients to help them roast evenly and develop a golden finish.
- Garlic powder (1 teaspoon): Adds warm, aromatic flavor that penetrates the veggies and sausage.
- Italian seasoning (1 teaspoon): A fragrant mixture of herbs brings Mediterranean notes to the dish.
- Paprika (½ teaspoon): Provides subtle smokiness and a hint of color.
- Salt & black pepper: Essential for seasoning and bringing out all flavors.
- Parmesan (optional): A grated sprinkle enhances umami and adds a crispy, cheesy topping when broiled.
Instructions
- Preheat the Oven
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Set your oven to 400°F (205°C) and prepare a sheet pan by lining it with parchment paper or foil for easy cleanup and even roasting.
- Combine Ingredients
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In a large bowl, toss the sliced sausage, halved baby potatoes, bell pepper, zucchini, and red onion with olive oil and seasonings. This ensures every piece is well coated, allowing flavors to meld and crisp during roasting.
- Arrange and Roast
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Spread the mixture in a single, even layer on the prepared sheet pan. Bake for 25–30 minutes, flipping halfway through to guarantee the sausage is nicely browned and vegetables are perfectly tender and caramelized.
- Add Parmesan and Broil (Optional)
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For an extra burst of flavor, sprinkle grated Parmesan cheese over the hot pan, then broil for 2 minutes. This step creates a golden, savory crust that elevates the dish.
- Serve Hot
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Enjoy your roasted sausage and veggies ideally served straight from the pan or spooned over rice or pasta for a hearty meal. The warmth and aroma make it a comforting and satisfying dinner option.
- Make sure to cut vegetables into similar sizes to ensure even roasting.
- Flipping halfway promotes uniform browning and prevents sticking.
- Feel free to customize with your favorite seasonal vegetables.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or skillet to keep the sausage and vegetables crispy. Avoid microwaving to prevent sogginess.
Serving Suggestions
This dish pairs wonderfully with steamed rice, creamy mashed potatoes, or your favorite pasta. Add a light green salad or crusty bread to complete your meal and soak up the delicious juices.
- Use pre-cooked smoked sausage to cut down cooking time and ensure juicy results.
- For a lighter option, substitute smoked sausage with chicken sausage or turkey sausage.
- Try adding a drizzle of balsamic glaze after baking for a sweet tangy twist.
- Adjust seasoning by swapping Italian herbs with Cajun spice for a flavorful kick.
FAQs
- Can I use fresh sausage instead of smoked sausage?
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Yes, but fresh sausage may require longer cooking times to ensure it is thoroughly cooked and safe to eat.
- What vegetables can I add or substitute?
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Broccoli, carrots, cherry tomatoes, or mushrooms work well. Choose vegetables that roast at similar temperatures for best results.
- How do I prevent the potatoes from being undercooked?
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Cut potatoes into small, bite-sized pieces and flip halfway through roasting to promote even cooking and browning.
- Can I make this recipe gluten-free?
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Yes, as long as the sausage you use is gluten-free, this dish naturally contains no gluten.
- Is it okay to prepare this recipe ahead of time?
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Yes, you can prep the ingredients and store them in the fridge, then roast just before serving for maximum freshness.
- How can I add more spice to this dish?
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Add Cajun seasoning or a pinch of red pepper flakes when tossing the ingredients to bring heat without overpowering.
- What can I serve alongside this sheet pan meal?
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Consider garlic yogurt dip, crusty bread, or a crisp green salad to complement the hearty flavors.
Easy Sheet Pan Sausage Veggies
Equipment
- 1 sheet pan lined with parchment or foil
- 1 mixing bowl for tossing ingredients
Ingredients
- 14 oz smoked sausage sliced
- 2 cups baby potatoes halved
- 1 bell pepper sliced
- 1 zucchini sliced
- 1 red onion sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- Salt and black pepper to taste
- Optional: Parmesan cheese for topping
Instructions
- Preheat the oven to 400°F (205°C) and line a sheet pan with parchment paper or foil.
- In a large bowl, combine sliced smoked sausage, halved baby potatoes, sliced bell pepper, zucchini, and red onion.
- Add olive oil, garlic powder, Italian seasoning, paprika, salt, and black pepper. Toss everything until well coated.
- Spread the mixture evenly on the prepared sheet pan.
- Bake for 25 to 30 minutes, flipping the ingredients halfway through cooking for even roasting.
- If desired, sprinkle Parmesan cheese on top and broil for 2 minutes until melted and golden.
- Serve hot, optionally over rice or pasta.
Notes
- Add broccoli or carrots for extra veggies.
- Use chicken sausage for a lighter option.
- Drizzle with balsamic glaze for more flavor.
- Spice it up with Cajun seasoning.
- Serve with garlic yogurt dip for a creamy touch.
