These Banana Oatmeal Muffins are a healthy and delicious way to start your day or enjoy as a snack. Packed with oats and naturally sweetened by ripe bananas, these muffins are not only tasty but also nutritious. They’re moist, fluffy, and perfect for a grab-and-go breakfast!
Ingredients:
- 1 ½ cups all-purpose flour
- 1 cup rolled oats
- 1 tsp baking soda
- 1 tsp baking powder
- ½ tsp salt
- 1 tsp ground cinnamon
- 3 ripe bananas, mashed
- ½ cup brown sugar
- 1 large egg
- ⅓ cup vegetable oil
- 1 tsp vanilla extract
- ½ cup milk
Step-by-Step Instructions:
1. Preheat the Oven:
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
2. Combine Dry Ingredients:
- In a large bowl, whisk together the flour, oats, baking soda, baking powder, salt, and cinnamon. Set aside.
3. Mix Wet Ingredients:
- In another bowl, mash the bananas and mix in the brown sugar, egg, vegetable oil, vanilla extract, and milk until well combined.
4. Combine Wet and Dry Ingredients:
- Gradually fold the wet ingredients into the dry ingredients, stirring until just combined. Be careful not to overmix the batter.
5. Fill the Muffin Tin:
- Spoon the batter into the prepared muffin tin, filling each cup about ¾ full.
6. Bake the Muffins:
- Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
7. Cool and Serve:
- Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely. Enjoy warm or at room temperature!
Tips for Banana Oatmeal Muffins:
- Add-Ins: For added flavor and texture, mix in chocolate chips, chopped nuts, or dried fruits like raisins or cranberries.
- Use Overripe Bananas: The riper the bananas, the sweeter and more flavorful your muffins will be.
- Storage: Store the muffins in an airtight container at room temperature for up to 3 days, or freeze for up to 2 months.
FAQs About Banana Oatmeal Muffins:
Can I make these muffins gluten-free?
Yes, you can substitute the all-purpose flour with a gluten-free flour blend and use certified gluten-free oats.
Can I use quick oats instead of rolled oats?
Yes, quick oats will work, but they will create a slightly different texture compared to rolled oats.
Can I replace the oil with applesauce?
Yes, you can substitute the oil with an equal amount of unsweetened applesauce for a lower-fat version.
These Banana Oatmeal Muffins are moist, flavorful, and packed with wholesome ingredients. Whether you’re looking for a healthy breakfast or a tasty snack, these muffins are sure to satisfy. Easy to make and perfect for freezing, they’re a great way to use up ripe bananas and enjoy a nutritious treat!
