Warm up with this creamy and vibrant Carrot Ginger Coconut Soup! Packed with flavors from fresh ginger and coconut milk, this soup is perfect for cozy nights or as a delightful starter for your meals.
Ingredients:
- 1 tbsp olive oil
- 1 onion, chopped
- 2 lbs carrots, peeled and chopped
- 1 tbsp fresh ginger, grated
- 4 cups vegetable broth
- 1 can (14 oz) coconut milk
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish
Step-by-Step Instructions:
- Heat olive oil:
Heat olive oil in a large pot over medium heat and sauté the onions until softened. - Add carrots and ginger:
Add the chopped carrots and grated ginger, cooking for another 5 minutes. - Pour in broth:
Pour in the vegetable broth and bring to a boil, then reduce heat and simmer until carrots are tender (about 20 minutes). - Blend the soup:
Blend the soup using an immersion blender or in batches in a blender until smooth. - Stir in coconut milk:
Stir in the coconut milk and season with salt and pepper to taste. - Serve hot:
Serve hot, garnished with fresh cilantro or parsley.
Tips for Making Carrot Ginger Coconut Soup:
- Adjust Spiciness: Add a pinch of red pepper flakes for a spicy kick.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
FAQs About Carrot Ginger Coconut Soup:
- Can I use frozen carrots?
Yes, frozen carrots can be used, but adjust the cooking time as needed. - Is there a substitute for coconut milk?
You can use almond milk or heavy cream, but it will alter the flavor and texture. - How can I thicken the soup?
If you prefer a thicker soup, add a small amount of cornstarch mixed with water and simmer until thickened. - Can I add other vegetables?
Absolutely! Sweet potatoes or bell peppers can enhance the flavor and nutrition. - Is this soup vegan?
Yes, this soup is vegan-friendly, making it perfect for plant-based diets.
Nutritional Information (per serving):
- Calories: 150
- Fat: 10g
- Carbohydrates: 16g
- Protein: 2g
- Fiber: 3g
Carrot Ginger Coconut Soup is a deliciously creamy and healthy option that brings warmth and comfort to any meal. Enjoy this vibrant soup on a chilly day or serve it at your next gathering!