Chicken Gyro Bowls

These Chicken Gyro Bowls are packed with tender, seasoned chicken, fresh vegetables, and a creamy garlic-yogurt sauce served over rice or grains. They’re easy to make, customizable, and perfect for a healthy, satisfying meal.

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Why You’ll Love This Recipe

• Juicy, flavorful chicken with classic Mediterranean spices
• Fresh vegetables and herbs add crunch and color
• Creamy garlic-yogurt sauce ties everything together
• Quick to prepare — ready in about 30–35 minutes
• Perfect for meal prep or a family dinner

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Ingredients You’ll Need

For the Chicken

• 450 g (1 lb) chicken breast or thighs, cut into bite-sized pieces
• 2 tbsp olive oil
• 1 tsp paprika
• 1 tsp garlic powder
• 1 tsp dried oregano
• ½ tsp cumin (optional)
• Salt & freshly ground black pepper, to taste

For the Garlic-Yogurt Sauce

• ½ cup plain Greek yogurt
• 1 clove garlic, minced
• 1 tsp lemon juice
• Salt & pepper, to taste

For the Bowls

• 2 cups cooked rice, quinoa, or couscous
• 1 cup chopped cucumber
• 1 cup cherry tomatoes, halved
• ½ red onion, thinly sliced
• ½ cup crumbled feta cheese
• ¼ cup sliced olives (optional)
• Fresh parsley, chopped

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Instructions

1. Cook the Chicken
   • In a bowl, toss chicken with olive oil, paprika, garlic powder, oregano, cumin, salt, and pepper.
   • Heat a skillet over medium heat and cook the chicken pieces for 5–7 minutes, until fully cooked and lightly golden.
2. Prepare the Garlic-Yogurt Sauce
   • In a small bowl, mix Greek yogurt, minced garlic, lemon juice, salt, and pepper until smooth.
   • Adjust seasoning to taste.
3. Assemble the Bowls
   • Divide the cooked rice or grains between 4 bowls.
   • Top with cooked chicken, cucumber, cherry tomatoes, red onion, feta, and olives.
   • Drizzle with garlic-yogurt sauce and sprinkle with chopped parsley.
4. Serve
   • Serve immediately while the chicken is warm.
   • Optionally, add pita bread on the side for a more traditional gyro experience.

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You Must Know

• Use bite-sized chicken pieces for quick and even cooking.
• Greek yogurt sauce can be made ahead for convenience.
• Adjust the amount of garlic in the sauce to your taste.
• Fresh herbs and veggies elevate the flavor and texture.

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Storage Tips

• Fridge: Store components separately in airtight containers for up to 2 days.
• Reheat: Warm the chicken and grains before assembling the bowls.
• Meal Prep: Prepare sauce and vegetables in advance for quick assembly.

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Ingredient Substitutions

• Chicken: Thighs are juicier and more flavorful; you can also use rotisserie chicken.
• Grains: Brown rice, farro, or bulgur work well instead of white rice or quinoa.
• Cheese: Feta can be swapped with goat cheese or skip for a lighter version.
• Veggies: Add bell peppers, shredded lettuce, or roasted zucchini.

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Serving Suggestions

• Serve with pita bread, hummus, or tzatziki on the side.
• Add a squeeze of fresh lemon over the top for extra brightness.
• Pair with a Mediterranean salad for a complete meal.

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Pro Tips

• Marinate chicken for 15–30 minutes for more intense flavor.
• Cook chicken over medium heat for a golden crust without drying it out.
• Toast grains lightly before serving to enhance flavor if desired.

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Frequently Asked Questions

→ Can I make this gluten-free?
Yes, use gluten-free grains and skip pita bread.

→ Can I make it vegetarian?
Replace chicken with roasted chickpeas, tofu, or falafel.

→ Can this be made ahead?
Yes, prep chicken, grains, and sauce separately, then assemble bowls when ready to eat.

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✨ These Chicken Gyro Bowls are vibrant, flavorful, and packed with Mediterranean goodness — a satisfying meal that’s easy to make at home.

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