Introduction:
Juicy oven-baked chicken breast is the perfect solution for a healthy, protein-packed meal that’s easy to prepare and bursting with flavor. Unlike the dry, bland chicken you may have encountered in the past, this recipe ensures tender, succulent chicken breasts that are seasoned to perfection. Whether you’re serving it with a side of vegetables, adding it to salads, or using it in sandwiches, this chicken is versatile and delicious. Follow this step-by-step guide to make the most flavorful oven-baked chicken breast that will become a staple in your kitchen.
Ingredients:
- 2 large boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon unsalted butter (optional, for extra juiciness)
- Fresh parsley, chopped (optional, for garnish)
Step-by-Step Instructions:
- Preheat the Oven: Preheat your oven to 425°F (220°C). Line a baking dish or sheet pan with parchment paper for easy cleanup.
- Prepare the Chicken: Pat the chicken breasts dry with paper towels to remove excess moisture. This helps the seasoning adhere better and the chicken to bake evenly.
- Season the Chicken: In a small bowl, mix together the garlic powder, onion powder, paprika, dried oregano, dried thyme, salt, and black pepper. Rub the chicken breasts all over with olive oil, then sprinkle the seasoning mixture evenly on both sides, ensuring each piece is well coated.
- Arrange in the Baking Dish: Place the seasoned chicken breasts in the prepared baking dish. If using, place a small pat of butter on top of each breast to add extra moisture and flavor during baking.
- Bake: Bake in the preheated oven for 18-20 minutes, or until the internal temperature of the chicken reaches 165°F (74°C). To ensure even cooking, check the thickest part of the breast with an instant-read thermometer.
- Rest and Serve: Once cooked, let the chicken rest in the pan for 5 minutes before slicing. This allows the juices to redistribute, ensuring every bite is moist and tender. Garnish with chopped fresh parsley if desired, and serve warm.
Additional Tips:
- Serving Suggestions: Pair this juicy chicken breast with roasted vegetables, mashed potatoes, or a fresh green salad. It also works wonderfully as a protein addition to grain bowls, wraps, or pasta dishes.
- Storage: Store leftover chicken in an airtight container in the refrigerator for up to 4 days. Reheat gently in the oven at 350°F (175°C) for 10 minutes or in the microwave until warmed through.
- Freezing: To freeze, let the cooked chicken cool completely, then wrap each breast in plastic wrap and place in a freezer-safe bag. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.
FAQs About Juicy Oven Baked Chicken Breast:
- How do I keep my chicken breast from drying out in the oven? To keep your chicken breast moist, use a high oven temperature, avoid overcooking, and let the chicken rest after baking. Adding a bit of butter can also help retain moisture.
- Can I use this recipe with bone-in chicken breasts? Yes, you can use bone-in chicken breasts, but the cooking time will need to be adjusted. Bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
- Can I marinate the chicken before baking? Absolutely! Marinating the chicken in your favorite marinade for at least 30 minutes or up to 8 hours will enhance the flavor even more.
- What other seasonings can I use? Feel free to customize the seasoning to your liking. Cajun spices, lemon pepper, or even Italian herbs can add a different twist to the chicken.
Conclusion:
This juicy oven-baked chicken breast recipe is a simple yet flavorful way to prepare chicken that is far from boring. With its perfectly balanced seasoning and tender texture, it’s sure to be a hit at your dinner table. Quick to make and versatile enough for various meals, this chicken breast recipe is a must-try for any home cook. Give it a go and enjoy the delicious results!