Spinach Feta Filos – Crispy, Golden, and Totally Irresistible

If you love flaky pastries with a savory, creamy filling, these Spinach Feta Filos are about to become your new go-to appetizer. They’re buttery, crisp, and packed with a delicious mixture of spinach, herbs, and tangy feta. Whether you’re hosting a party, need a quick holiday snack, or just want something warm and comforting, these little triangles deliver big flavor with very little effort. Plus, they bake up beautifully in just minutes!

Ingredients

For the Filling

  • 2 cups fresh spinach, chopped (or thawed frozen spinach, well-drained)
  • 1 cup crumbled feta cheese
  • 1 small onion, finely diced
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 tablespoon fresh dill, chopped (optional but so good)
  • Salt and black pepper, to taste

For the Filo

  • 10–12 sheets of filo pastry
  • ½ cup melted butter (or olive oil)
  • Sesame seeds, optional

Instructions

1. Prepare the Filling

  1. Heat olive oil in a skillet over medium heat.
  2. Add onions and cook until softened.
  3. Stir in garlic and cook for another 30 seconds.
  4. Add the spinach and cook until wilted (or heated through if using frozen).
  5. Remove from heat and let cool slightly.
  6. Mix in the feta, dill, salt, and pepper.

2. Prep the Filo Sheets

  1. Preheat oven to 375°F (190°C).
  2. Lay one filo sheet on a clean surface and brush lightly with melted butter.
  3. Place another sheet on top and brush again.
  4. Cut the stacked sheets into long strips (2–3 inches wide).

3. Form the Triangles

  1. Place a spoonful of filling at the end of a strip.
  2. Fold the corner over the filling to create a triangle.
  3. Continue folding (like a flag) until the whole strip is wrapped.
  4. Place on a lined baking tray and brush the top with more butter.
  5. Sprinkle with sesame seeds if you want a little crunch.

4. Bake

Bake for 15–18 minutes, or until golden brown and crisp.

Tips for the Best Filos

  • Keep the filo covered: It dries out quickly. Place a damp towel over unused sheets.
  • Don’t overstuff: A small spoonful of filling is enough for each triangle.
  • Make ahead: Freeze prepared (unbaked) triangles and bake straight from the freezer.
  • Try variations: Add ricotta, sun-dried tomatoes, or caramelized onions.

FAQs

Can I use puff pastry instead of filo?
Yes, but the texture will be more puffy and less crisp.

How do I store leftovers?
Refrigerate up to 3 days. Reheat in the oven to keep them crispy.

Can I air-fry them?
Absolutely! Air-fry at 375°F for about 10 minutes, flipping halfway.

Can I make them vegan?
Use dairy-free feta and brush the filo with olive oil instead of butter.

Final Thoughts

Spinach Feta Filos are the perfect mix of crispy, creamy, and savory. They’re easy enough for weeknights but impressive enough for parties, making them a versatile recipe you’ll come back to again and again. Serve them warm, share them with friends, or enjoy a plateful all to yourself — they never disappoint.

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Spinach Feta Filos – Crispy, Golden, and Totally Irresistible


  • Author: Linda

Description

If you love flaky pastries with a savory, creamy filling, these Spinach Feta Filos are about to become your new go-to appetizer. They’re buttery, crisp, and packed with a delicious mixture of spinach, herbs, and tangy feta. Whether you’re hosting a party, need a quick holiday snack, or just want something warm and comforting, these little triangles deliver big flavor with very little effort. Plus, they bake up beautifully in just minutes!


Ingredients

Scale

For the Filling

  • 2 cups fresh spinach, chopped (or thawed frozen spinach, well-drained)

  • 1 cup crumbled feta cheese

  • 1 small onion, finely diced

  • 2 garlic cloves, minced

  • 1 tablespoon olive oil

  • 1 tablespoon fresh dill, chopped (optional but so good)

  • Salt and black pepper, to taste

For the Filo

  • 1012 sheets of filo pastry

  • ½ cup melted butter (or olive oil)

  • Sesame seeds, optional


Instructions

1. Prepare the Filling

  1. Heat olive oil in a skillet over medium heat.

  2. Add onions and cook until softened.

  3. Stir in garlic and cook for another 30 seconds.

  4. Add the spinach and cook until wilted (or heated through if using frozen).

  5. Remove from heat and let cool slightly.

  6. Mix in the feta, dill, salt, and pepper.

2. Prep the Filo Sheets

  1. Preheat oven to 375°F (190°C).

  2. Lay one filo sheet on a clean surface and brush lightly with melted butter.

  3. Place another sheet on top and brush again.

  4. Cut the stacked sheets into long strips (2–3 inches wide).

3. Form the Triangles

  1. Place a spoonful of filling at the end of a strip.

  2. Fold the corner over the filling to create a triangle.

  3. Continue folding (like a flag) until the whole strip is wrapped.

  4. Place on a lined baking tray and brush the top with more butter.

  5. Sprinkle with sesame seeds if you want a little crunch.

4. Bake

 

Bake for 15–18 minutes, or until golden brown and crisp.

Notes

  • Keep the filo covered: It dries out quickly. Place a damp towel over unused sheets.

  • Don’t overstuff: A small spoonful of filling is enough for each triangle.

  • Make ahead: Freeze prepared (unbaked) triangles and bake straight from the freezer.

 

  • Try variations: Add ricotta, sun-dried tomatoes, or caramelized onions

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