Sweet Cauliflower Potato Soup

Warm up with this creamy Sweet Cauliflower Potato Soup, a delightful blend of vegetables and spices that creates a comforting dish perfect for any day!

Ingredients:

  • 1 medium head of cauliflower, chopped
  • 2 large potatoes, peeled and cubed
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 4 cups vegetable broth
  • 1 tsp ground cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh parsley for garnish

Step-by-Step Instructions:

  1. Sauté the vegetables:
    In a large pot, heat the olive oil over medium heat and sauté the onion and garlic until softened.
  2. Add cauliflower and potatoes:
    Add the chopped cauliflower, cubed potatoes, and spices (cumin, paprika, salt, and pepper), stirring well to combine.
  3. Simmer the soup:
    Pour in the vegetable broth and bring to a boil. Reduce the heat and let it simmer for about 20 minutes or until the vegetables are tender.
  4. Blend until smooth:
    Use an immersion blender to blend the soup until smooth, or transfer it to a blender in batches.
  5. Adjust seasoning:
    Taste the soup and adjust the seasoning if necessary. Garnish with fresh parsley and some extra cubed potatoes if desired.
  6. Serve and enjoy:
    Serve hot and enjoy your comforting bowl of soup!

Tips for Making Sweet Cauliflower Potato Soup:

  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
  • Variations: Add a splash of cream for a richer texture or top with croutons for added crunch.

FAQs About Sweet Cauliflower Potato Soup:

  1. Can I use chicken broth instead of vegetable broth?
    Yes, chicken broth will work well if you’re not keeping it vegetarian.
  2. Can I make this soup ahead of time?
    Absolutely! It tastes even better the next day as the flavors meld.
  3. How can I thicken the soup?
    Blend in more cauliflower or potatoes if you prefer a thicker consistency.
  4. Is this soup suitable for freezing?
    Yes, you can freeze it for up to 3 months. Just make sure to cool it completely before freezing.
  5. Can I add other vegetables?
    Yes, feel free to incorporate other vegetables like carrots or celery for added flavor and nutrition.

Nutritional Information (per serving):

  • Calories: 150
  • Fat: 5g
  • Carbohydrates: 25g
  • Protein: 4g
  • Fiber: 4g

This Sweet Cauliflower Potato Soup is not only comforting and delicious but also nutritious. Perfect for a cozy dinner or lunch, it’s sure to become a favorite in your kitchen!

Leave a Comment