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Lemon Herb Salmon with Quinoa & Asparagus

Lemon Herb Salmon with Quinoa

Tender salmon flavored with lemon and herbs served over fluffy quinoa and roasted asparagus. A fresh, healthy, and elegant meal perfect for an easy weeknight dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course dinner, Main Course
Cuisine Mediterranean
Servings 3 people
Calories 450 kcal

Equipment

  • 1 oven preheated to 400°F
  • 1 baking sheet lined
  • 1 saucepan for quinoa

Ingredients
  

  • 2 –3 salmon fillets
  • 1 tablespoon olive oil
  • Zest of 1 lemon
  • 2 tablespoons lemon juice
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • ½ teaspoon dried thyme
  • ½ teaspoon paprika
  • Salt and black pepper to taste
  • 1 cup quinoa rinsed
  • 2 cups vegetable or chicken broth
  • ½ teaspoon salt
  • 1 bunch asparagus trimmed
  • 1 tablespoon olive oil
  • ¼ teaspoon garlic powder
  • Salt and pepper to taste

Instructions
 

  • Bring broth and salt to a boil in a saucepan.
  • Add quinoa, reduce heat to low, cover, and simmer for 15 minutes.
  • Fluff quinoa with a fork and set aside.
  • Preheat the oven to 400°F (200°C).
  • Toss asparagus with olive oil, garlic powder, salt, and pepper.
  • Spread asparagus on a baking sheet and roast for 10–12 minutes until tender-crisp.
  • In a small bowl, combine olive oil, lemon zest, lemon juice, minced garlic, oregano, thyme, paprika, salt, and pepper.
  • Brush the lemon herb mixture over the salmon fillets.
  • Place salmon on a lined baking sheet and bake at 400°F (200°C) for 12–14 minutes until salmon flakes easily.
  • Optional: Broil salmon for the last 2 minutes for a golden top.
  • Serve quinoa topped with salmon and roasted asparagus. Garnish with fresh herbs and lemon wedges.

Notes

  • Add butter on salmon before baking for extra flavor.
  • Pan-sear salmon 3 minutes per side for a crispy top.
  • Swap quinoa with rice or couscous if preferred.
  • Meal keeps well refrigerated up to 3 days.
  • Fresh dill or parsley enhance flavor.