Zesty Lemon Butter Fish Fillet

Savor the bright flavors of this Zesty Lemon Butter Fish Fillet! This quick and easy dish combines tender fish fillets with a luscious lemon-butter sauce, making it a perfect option for a weeknight dinner.

Ingredients:

  • 4 fish fillets (tilapia, cod, or any white fish)
  • 3 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 lemon (juice and zest)
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges, for serving

Step-by-Step Instructions:

  1. Heat the skillet:
    In a large skillet, heat the olive oil and 1 tablespoon of butter over medium-high heat.
  2. Season the fish:
    Season both sides of the fish fillets with salt and pepper.
  3. Cook the fillets:
    Place the fillets in the skillet and cook for about 3-4 minutes on each side until golden brown and cooked through. Remove the fish and set aside.
  4. Prepare the sauce:
    In the same skillet, add the remaining 2 tablespoons of butter and the minced garlic. Cook for about 1 minute until fragrant.
  5. Add lemon:
    Pour in the lemon juice and zest, stirring well to combine. Let the sauce simmer for another minute.
  6. Return the fish:
    Return the fish fillets to the skillet, spooning the lemon butter sauce over the top to coat them evenly.
  7. Garnish and serve:
    Garnish with freshly chopped parsley and serve with lemon wedges. Enjoy your Zesty Lemon Butter Fish Fillet!

Tips for Serving Zesty Lemon Butter Fish Fillet:

  • Side dishes: Pair with steamed vegetables, rice, or a fresh salad for a complete meal.
  • For extra flavor: Add capers or a sprinkle of red pepper flakes to the lemon butter sauce for a zesty kick.
  • Wine pairing: Serve with a chilled white wine, such as Sauvignon Blanc or Pinot Grigio.

FAQs About Zesty Lemon Butter Fish Fillet:

  1. Can I use frozen fish fillets?
    Yes, just be sure to thaw them before cooking.
  2. What can I substitute for butter?
    You can use olive oil or a dairy-free butter alternative for a lighter version.
  3. Is this dish gluten-free?
    Yes, this recipe is naturally gluten-free.
  4. Can I use other herbs?
    Fresh dill or thyme can be excellent alternatives to parsley for garnish.
  5. What types of fish work best?
    Tilapia, cod, haddock, or any mild white fish will work well in this recipe.

Nutritional Information (per serving):

  • Calories: 350
  • Protein: 30g
  • Carbohydrates: 2g
  • Fats: 23g

Enjoy a refreshing and flavorful dinner with this Zesty Lemon Butter Fish Fillet. Its bright citrus notes and rich butter sauce make for a delicious meal that comes together in no time!

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