Discover the perfect balance of crispy edges and tender hearts in these Miso-Sesame Glazed Brussels Sprouts. Each bite bursts with umami depth thanks to the rich miso-sesame glaze, making this vegetable side dish irresistibly savory and full of character.
Whether you’re looking to elevate a weeknight dinner or add an impressive side to your special occasion spread, this dish is quick to prepare and delivers complex flavors with minimal effort.
- Combines crispy roasted Brussels sprouts with a glossy, flavorful miso-sesame glaze.
- Umami-rich ingredients create a savory depth perfect for vegetable lovers and skeptics alike.
- Fast roasting method brings out natural sweetness while preserving a tender interior.
Ingredients
- Brussels sprouts: 500 grams of fresh, trimmed, and halved sprouts for a crispy roasted texture and tender bite.
- Olive oil: 2 to 3 tablespoons to lightly coat sprouts for even roasting and a golden finish.
- Salt & freshly ground black pepper: To season and enhance the natural flavors of the Brussels sprouts.
- White miso paste: 2 tablespoons of smooth, fermented soybean paste adding a savory umami base to the glaze.
- Soy sauce: 1 tablespoon providing a salty, slightly sweet depth to the miso glaze.
- Sesame oil: 1 tablespoon of toasted sesame oil for a rich, nutty aroma and flavor.
- Honey or maple syrup: 1 tablespoon to balance the glaze with a touch of natural sweetness.
- Rice vinegar: 1 teaspoon, optional, to introduce a subtle tang that brightens the glaze.
- Garlic cloves: 1 to 2 cloves, minced for a fresh, pungent kick in the glaze.
- Fresh ginger: 1 teaspoon grated, optional, adding a warm, zingy note to the mixture.
- Sesame seeds: 1 to 2 teaspoons toasted for a crunchy garnish with added flavor depth.
Instructions
- Preheat Oven and Prepare Baking Sheet
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Set your oven to 220 °C (425 °F) and line a baking sheet with parchment or lightly grease it. Preheating ensures the Brussels sprouts roast evenly, creating that irresistible crispy exterior.
- Season the Brussels Sprouts
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In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and freshly ground black pepper. Coating them well helps to caramelize the surface and boost flavor.
- Arrange and Roast
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Place the sprouts cut-side down on the baking sheet, making sure they’re spaced apart for better browning. Roast for about 15 to 20 minutes until the edges turn golden brown and crispy, while the insides stay tender.
- Prepare the Miso-Sesame Glaze
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Whisk together white miso paste, soy sauce, sesame oil, honey or maple syrup, optional rice vinegar, minced garlic, and optional ginger in a small bowl until smooth. This glaze balances sweet, salty, nutty, and tangy flavors into a savory coating.
- Glaze and Toss the Roasted Sprouts
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Remove the sprouts from the oven and immediately brush or drizzle the miso-sesame glaze over them. Gently toss to coat each piece evenly, allowing the glaze to adhere to the crispy edges for maximum taste.
- Garnish and Serve Warm
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Sprinkle the roasted Brussels sprouts with toasted sesame seeds for added texture and nutty flavor. Serve immediately to enjoy the contrast between the warm glaze and crispy sprouts.
- For the crispiest sprouts, avoid overcrowding the pan; give each piece space to roast properly.
- Adjust sweetness by varying honey or maple syrup according to personal taste.
- A squeeze of fresh lemon or lime before serving brightens and balances the rich glaze.
- This dish pairs beautifully with grilled meats, tofu, or as a vibrant side for rice bowls.
Storage Tips
Store leftover glazed Brussels sprouts in an airtight container in the refrigerator for up to 3 days. Reheat in a hot oven or skillet to maintain their crispiness and avoid sogginess.
Serving Suggestions
Enjoy these Brussels sprouts alongside grilled chicken or salmon, toss them into a warm grain bowl, or serve as a flavorful vegetable side at your next dinner party to impress your guests.
- Trim Brussels sprouts evenly to ensure consistent roasting and caramelization.
- Brushing the glaze on when sprouts are hot helps it stick better and intensifies the flavor.
- Using freshly grated ginger elevates the dish with vibrant aroma, so avoid pre-packaged powders if possible.
- Toast sesame seeds lightly to unlock their nutty flavor before garnishing.
FAQs
- Can I use other types of miso paste?
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Yes, you can substitute white miso with yellow or red miso, but the flavor will be stronger and less sweet. Adjust sweetener accordingly.
- How do I make this recipe vegan?
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Use maple syrup instead of honey and ensure your soy sauce is vegan-friendly to keep the glaze plant-based.
- Can I prepare the glaze ahead of time?
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Absolutely, the glaze can be mixed and refrigerated for up to a week. Whisk well before using to reincorporate any separation.
- What if I don’t have sesame oil?
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You can substitute with a light olive oil or leave it out, but the distinctive nutty flavor will be diminished.
- Can Brussels sprouts be frozen after cooking?
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While possible, frozen Brussels sprouts often lose their crisp texture. It’s best to enjoy this dish fresh or refrigerated short-term.
- Can I air-fry these Brussels sprouts?
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Yes, air frying at 200 °C (400 °F) for 12–15 minutes can achieve a crisp texture similar to roasting.
Miso-Sesame Glazed Brussels Sprouts
Equipment
- 1 baking sheet lined or lightly greased
- 1 large mixing bowl for tossing Brussels sprouts
- 1 small bowl for whisking glaze
Ingredients
- 1 lb Brussels sprouts trimmed and halved
- 2 –3 tbsp olive oil
- Salt to taste
- Freshly ground black pepper to taste
- 2 tbsp white miso paste
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp honey or maple syrup
- 1 tsp rice vinegar optional
- 1 –2 garlic cloves minced
- 1 tsp grated fresh ginger optional
- 1 –2 tsp sesame seeds
Instructions
- Preheat the oven to 425 °F and prepare a baking sheet by lining it or lightly greasing.
- In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until evenly coated.
- Arrange the sprouts cut-side down on the baking sheet in a single layer and roast for 15–20 minutes until golden and crisp around the edges.
- While the sprouts roast, whisk together the miso paste, soy sauce, sesame oil, honey or maple syrup, rice vinegar (if using), garlic, and ginger in a small bowl until smooth.
- Remove the roasted Brussels sprouts from the oven and drizzle or brush the miso-sesame glaze over them, tossing gently to coat evenly.
- Sprinkle with sesame seeds and serve warm.
Notes
- Spread sprouts in a single layer for crispiness.
- Adjust honey or maple syrup to desired sweetness.
- Add a squeeze of fresh lemon or lime for brightness.
- Pairs well with grilled meats, tofu, or rice bowls.
