Name: Creamy Gnocchi with Spinach Feta
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 lb potato gnocchi; 2 tbsp butter or olive oil; 1 small onion (finely chopped); 2 –3 garlic cloves (minced); 3 cups fresh spinach; 1 cup heavy cream or dairy-free alternative; ½ cup grated Parmesan cheese (optional); ¾ –1 cup crumbled feta cheese; Salt and freshly ground black pepper (to taste); Optional: red pepper flakes for heat

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This Creamy Gnocchi with Spinach & Feta is the definition of comfort food at its finest. Imagine tender, pillowy gnocchi perfectly coated in a luscious, creamy sauce, complemented by the fresh earthiness of wilted spinach and the salty bite of crumbled feta. This dish brings a delightful balance of flavors and textures that’s both quick to prepare and satisfying on any night of the week.

Whether you’re looking for a cozy weeknight dinner or a vibrant vegetarian option, this dish delivers rich flavor with minimal effort. Each bite melts in your mouth, elevated by the garlic-infused butter and the subtle nutty Parmesan finish that ties everything together beautifully.

Why You’ll Love This Recipe

Pillowy gnocchi gently coated with a decadent, creamy sauce full of flavor.
Fresh spinach adds vibrant color and a nutritious boost to the dish.
Crumbled feta cheese lends a salty tang that perfectly complements the creaminess.
Quick and easy to prepare in under 30 minutes for a satisfying meal.
Highly versatile with options to customize cheeses or add proteins.

Ingredients

Potato Gnocchi: Soft and pillowy dumplings made from potatoes, forming the comforting base of this dish.
Butter or Olive Oil: Adds richness and helps sauté the aromatics to build flavor.
Small Onion, Finely Chopped: Provides a subtle sweetness and depth to the sauce when cooked until soft.
Garlic Cloves, Minced: Infuses the dish with fragrant, savory notes that awaken the palate.
Fresh Spinach: Adds vibrant green color and tender texture as it wilts into the sauce.
Heavy Cream (or Dairy-Free Alternative): Creates a luxurious, velvety sauce that envelops every bite.
Grated Parmesan Cheese (Optional): Adds a nutty umami richness to enhance the creaminess.
Crumbled Feta Cheese: Offers a tangy, salty contrast that elevates the overall flavor profile.
Salt & Freshly Ground Black Pepper: Essential seasonings to balance and brighten the flavors.
Red Pepper Flakes (Optional): Add a subtle spicy kick for those who like a bit of heat.

Instructions

Cook the Gnocchi: Bring a large pot of salted water to a rolling boil. Add the potato gnocchi and cook according to package instructions until they float to the surface, signaling they’re perfectly tender. Immediately drain the gnocchi and set aside to keep warm and ready for the sauce.
Sauté Aromatics: Heat butter or olive oil in a large skillet over medium heat. Add the finely chopped onion and sauté for 3 to 4 minutes until softened and translucent. Then stir in the minced garlic and cook for another minute, releasing its fragrant aroma without burning.
Add Spinach: Transfer the fresh spinach to the skillet and cook until just wilted, stirring frequently to evenly incorporate it into the aromatics. This step adds fresh, vibrant green color and a subtle earthiness to the dish.
Make the Cream Sauce: Pour in the heavy cream and bring the mixture to a gentle simmer. Allow it to thicken slightly, about 2 to 3 minutes, stirring occasionally. If using Parmesan cheese, stir it in now to melt and add a nutty depth to the sauce.
Combine with Gnocchi: Add the cooked gnocchi to the creamy spinach sauce and gently toss to coat every piece evenly. This ensures each gnocchi is rich with flavor and silkily smooth in texture.
Add Feta & Season: Stir in the crumbled feta cheese, allowing its salty tang to mingle beautifully with the creaminess. Season carefully with salt, pepper, and optional red pepper flakes to taste, adjusting to your preferred level of heat and seasoning.
Serve Warm: Plate the dish immediately while warm for the most comforting experience. Garnish with extra crumbled feta or a fresh crack of black pepper to enhance presentation and flavor.

You Must Know

Gnocchi cooks quickly and floats when done, so avoid overcooking or it can get mushy.
Heavy cream can be substituted with coconut or cashew cream for a dairy-free version.
Feta adds saltiness, so season with salt gradually to avoid over-salting.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on low heat with a splash of cream or water to restore sauce consistency without drying out.

Serving Suggestions

This dish pairs wonderfully with a crisp green salad or a side of roasted vegetables for a complete meal. For added protein, grilled chicken or sautéed mushrooms make excellent additions.

Professional Tips

Use fresh gnocchi for the lightest texture but packaged gnocchi works well too.
Toast the Parmesan separately before adding for a deeper flavor note.
For a twist, swap spinach with kale or arugula to vary greens and flavor.

FAQs

Can I make this dish vegan?: Yes! Use dairy-free cream alternatives like coconut cream and substitute feta with a plant-based cheese or tofu crumble.
How do I prevent the gnocchi from sticking?: Cook gnocchi in plenty of boiling salted water and drain immediately when they float. Tossing them gently in the sauce also helps prevent sticking.
Can I prepare this recipe in advance?: You can prepare the sauce and cook gnocchi separately, then combine just before serving to maintain freshness.
What cheese can I use instead of feta?: Goat cheese or ricotta are excellent alternatives that provide creaminess with a different tangy profile.
Is this dish gluten-free?: Yes, if you use gluten-free gnocchi made from potato or other gluten-free flours.
How spicy is the dish?: The red pepper flakes are optional and can be adjusted or omitted depending on your spice preference.
Can I add protein to this dish?: Absolutely! Grilled chicken, shrimp, or sautéed mushrooms enhance the meal and complement the creamy sauce well.