Air Fryer Zucchini Parmesan

Experience the perfect balance of crispy and tender with these Air Fryer Zucchini Parmesan slices. Coated in a savory blend of Parmesan and crunchy breadcrumbs, these zucchini bites deliver a delightful flavor and texture without the heaviness of traditional frying.

Quick to prepare and wonderfully versatile, they make a fantastic snack, a satisfying side dish, or a tasty appetizer that will please both kids and adults alike.

Why You’ll Love This Recipe

  • Quick, healthier alternative to fried zucchini using an air fryer for a crispy finish.
  • Perfectly seasoned coating with Parmesan and herbs for delicious flavor and crunch.
  • Simple ingredients easily found in your pantry and ready in under 20 minutes.

Ingredients

  • 2 medium zucchini: Fresh zucchini sliced into rounds or sticks, offering a tender, mild base with natural moisture.
  • 2 tablespoons olive oil: Adds light richness and helps the coating adhere while promoting crispiness during air frying.
  • ½ cup grated Parmesan cheese: Sharp, nutty flavor that crisps beautifully for a golden, savory crust.
  • ½ cup breadcrumbs or panko: Provides a crunchy texture; panko adds extra lightness and crispness.
  • 1 teaspoon garlic powder: Delivers a warm, aromatic undertone enhancing the overall seasoning.
  • ½ teaspoon paprika (optional): Adds a subtle smoky flavor and appealing color to the coating.
  • ½ teaspoon salt: Balances and enhances all the flavors in the coating concoction.
  • ¼ teaspoon black pepper: Adds a gentle hint of heat and complexity.
  • Optional: Italian seasoning or dried parsley: Infuses herbaceous notes and vibrant freshness to complement the cheese and breadcrumbs.

Instructions

Prepare the Zucchini

Begin by washing and thoroughly drying the zucchini to avoid excess moisture. Slice them into even rounds or sticks to ensure all pieces cook uniformly and achieve a desirable texture.

Toss Zucchini with Olive Oil

Place the zucchini slices in a large bowl and drizzle with olive oil. Toss well so that all pieces get a light, even coating. The oil helps the breadcrumbs stick and promotes a golden crisp exterior while air frying.

Mix the Coating

In a separate bowl, combine grated Parmesan, breadcrumbs (or panko), garlic powder, paprika if using, salt, black pepper, and optional herbs. This mixture provides a flavorful, crunchy coating to transform the zucchini.

Coat Zucchini Evenly

Add the oiled zucchini pieces to the breadcrumb mixture. Toss gently but thoroughly until each piece is evenly coated with the cheesy, seasoned crumbs for maximum flavor and texture.

Preheat and Air Fry

Preheat your air fryer to 190°C (375°F). Arrange the coated zucchini in a single layer inside the basket — avoid overcrowding to ensure even cooking and crispiness. Cook for 8 to 10 minutes, turning halfway through, until golden brown and crunchy.

Serve Warm

Remove the zucchini promptly and serve immediately while hot and crisp. Pair with dipping sauces like marinara, garlic yogurt, or ranch for an extra burst of flavor.

You Must Know

  • Do not overcrowd the air fryer basket, as this causes steaming and softens the zucchini instead of crisping it.
  • For an extra crispy finish, lightly spray coated zucchini with olive oil before air frying.
  • These zucchini bites are best enjoyed fresh since they tend to soften and lose crispness when stored.

Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to 1 day. Reheat in the air fryer or oven at 175°C (350°F) for a few minutes to restore crispiness, though they are best eaten fresh.

Serving Suggestions

Serve as an appetizer or side dish alongside grilled meats or pasta. They also make a delightful snack paired with a tangy marinara dip or creamy ranch dressing for dipping.

Professional Tips

  • Choose firm, medium-sized zucchini for better texture and easier slicing.
  • Use panko breadcrumbs for the crispiest, lightest coating texture.
  • If your air fryer tends to be small, work in batches to prevent overcrowding and ensure even crisping.

FAQs

Can I use frozen zucchini for this recipe?

Fresh zucchini is recommended because freezing adds moisture and can make the coating soggy. If using frozen, thoroughly thaw and pat dry to remove excess water.

What can I use instead of Parmesan cheese?

Grated Pecorino Romano or Asiago can be good substitutes, offering a similar salty, nutty flavor and crisp texture.

Can I bake these in the oven instead of air frying?

Yes, arrange coated zucchini on a parchment-lined baking sheet and bake at 200°C (400°F) for about 15-20 minutes, flipping halfway, until crispy and golden.

How do I make this recipe vegan?

Replace Parmesan with a vegan cheese alternative and use nutritional yeast for a cheesy flavor. Ensure breadcrumbs are vegan-friendly.

What dipping sauces pair well with Air Fryer Zucchini Parmesan?

Marinara, garlic yogurt sauce, ranch dressing, or a spicy aioli complement the zucchini’s flavors beautifully.

Is it necessary to peel the zucchini?

No, the skin adds extra nutrients, texture, and color. Just wash well before slicing.

Can I add other seasonings?

Absolutely! Feel free to add chili flakes for heat or mix in dried basil, oregano, or thyme for personalized flavor.

Air Fryer Zucchini Parmesan

Air Fryer Zucchini Parmesan

Crispy air-fried zucchini coated with Parmesan and breadcrumbs, offering a light, flavorful alternative to fried zucchini. Ideal as a snack, side dish, or appetizer, ready in minutes.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Side Dish, Snack
Cuisine American
Servings 4 people
Calories 150 kcal

Equipment

  • 1 air fryer
  • 1 mixing bowl

Ingredients
  

  • 2 medium zucchini sliced into rounds or sticks
  • 2 tablespoons olive oil
  • ½ cup grated Parmesan cheese
  • ½ cup breadcrumbs or panko
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika optional
  • ½ teaspoon salt or to taste
  • ¼ teaspoon black pepper
  • Optional: Italian seasoning or dried parsley

Instructions
 

  • Wash and dry zucchini; slice evenly into rounds or sticks.
  • Toss zucchini in a bowl with olive oil until lightly coated.
  • In a separate bowl, combine Parmesan cheese, breadcrumbs, garlic powder, paprika, salt, black pepper, and optional herbs.
  • Add zucchini to the breadcrumb mixture and toss until well coated on all sides.
  • Preheat air fryer to 375 °F (190 °C).
  • Arrange zucchini in a single layer in the air fryer basket; cook in batches if necessary.
  • Air fry for 8 to 10 minutes, flipping halfway through, until golden and crispy.
  • Serve immediately while hot; optionally with marinara, garlic yogurt, or ranch sauce for dipping.

Notes

  • Do not overcrowd air fryer basket to ensure crispiness.
  • Lightly spray with oil before air frying for extra crunch.
  • Best consumed fresh as zucchini softens when stored.

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